Become a Champion Athlete and play better today with Sports Power Training (SPT)!

 

Discover why athletes like yourself choose SPT to play better.

SPT = Better Scholarships

Sports Power Training Athletes received athletic scholarships to attend the following Colleges:

The Total System Package for Baseball & Softball Athletes

Your all in one for total athletic development for Baseball & Softball Players

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TheTotal System Package for Baseball & Softball Athletes

The All-Star Package for Baseball & Softball Athletes

The essentials for overall athletic performance for Baseball & Softball

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TheAll Star Package for Baseball & Softball Athletes

The Rookie System Package for Baseball & Softball Athletes

The Basics needed for true athletic development for Baseball & Softball athletes

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TheRookie Package for Baseball & Softball Athletes

Join the SPT Family

Discover why
athletes like yourself
choose SPT to outperform the competition

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Average Sprinting Speed Increase

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Average Throwing Speed Increase

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Average Hitting Distance Increase

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Average Overall Power Increase

The Total System Package for Baseball & Softball Athletes

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Champion Athlete

Sports Power Training – The Total System for Baseball and Softball

SPT “The Total System” is designed to be a one-stop-shop for workouts, nutrition, and lifestyle to enhance Baseball & Softball athletes overall development on and off the field.
Baseball & Softball-Specific Training

Sports Power Training – The All Star Package for Baseball and Softball

SPT “The All Star Package” provides comprehensive workouts and lifestyle training to improve Baseball & Softball athletes growth and performance.

The All Star Package for Baseball & Softball Athletes

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The All Star Package for Baseball & Softball Athletes

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Baseball & Softball-Specific Training

Sports Power Training – The All Star Package for Baseball and Softball

SPT “The All Star Package” provides comprehensive workouts and lifestyle training to improve Baseball & Softball athletes growth and performance.

The Rookie Package for Baseball & Softball Athletes

Learn More
On The Bench

Sports Power Training – The Rookie Package for Baseball and Softball

SPT “The Rookie Package” guides Baseball & Softball athletes on the basics needed to maximize their physical development.

Real Athletes.
||
Real People.
||
Real Success.

My sons have been doing SPT in-person with Austin and using 10th Inning and I have seen increases in both my sons' speed, strength, and athleticism. I highly recommend any parents and athletes following along with their Total System, it’s worth it and you’ll see the changes yourself.
Rob K. - Parent
My sons have been doing SPT in-person with Austin and using 10th Inning and I have seen increases in both my sons' speed, strength, and athleticism. I highly recommend any parents and athletes following along with their Total System, it’s worth it and you’ll see the changes yourself.
Rob K. - Parent
Since my 14-year-old son Max has started Following the Total System for Baseball & Softball, I have seen a significant change in his energy levels and strength levels, it all works together. I would highly recommend The Total System to any young athlete particularly Baseball & Softball players.
Buddy C. - Baseball Coach / Dad
Since my 14-year-old son Max has started Following the Total System for Baseball & Softball, I have seen a significant change in his energy levels and strength levels, it all works together. I would highly recommend The Total System to any young athlete particularly Baseball & Softball players.
Buddy C. - Baseball Coach / Dad
Training with SPT has made all the difference on the baseball field. After going through The Total System for Baseball & Softball athletes prior to the season we noticed a huge increase in strength which has led to way better bat speed, running speed, and more power.
Scott B. - Baseball Dad
Training with SPT has made all the difference on the baseball field. After going through The Total System for Baseball & Softball athletes prior to the season we noticed a huge increase in strength which has led to way better bat speed, running speed, and more power.
Scott B. - Baseball Dad

Sports Power Training – the Total System for Baseball & Softball

Baseball & Softball Training, Sports powered training, Sports performance training, Athletic training, Baseball training, Softball training

Baseball & Softball Sports Performance Training

Intense Sport-Specific Training designed specifically for growing youth athletes to fully develop strength, power, and neuromuscular functions.

Training for college, Best Sports Colleges, How to be an athlete, Division 1 Colleges, Division 2 Colleges, Division 3 colleges, Division 4 colleges

Youth Friendly Baseball & Softball Supplements

Fuel your body with the proper nutrients to energize, hydrate, and enhance Baseball & Softball sports performance & training on and off the field.

College baseball, College softball, College Athlete, Get Personal Training, Personal Training for Baseball, Personal Training for Softball, Online Training for Baseball, Online Training for Softball

Habit, Education, & Liftstyle Development

Develop the mindset and lifestyle of a top-tier athlete through habit and mindset training as well as exclusive educational content to put you ahead of the competition.

What’s included in Sports Power Training – The Total System for Baseball & Softball

What's in Sports Performance Training?
What's in Youth Friendly Sports Supplements?
What's in Lifestyle & Habit Education?
Strength Exercises

Strength Exercises

Triphasic Training

Triphasic Training

Power Building Exercises

Power Building Exercises

Explosive Plyometrics

Explosive Plyometrics

Endurance Exercises

Endurance Exercises

Instructional Follow Along Videos

Instructional Follow Along Vids

Results Tracking

Results Tracking

Power Building Metrics

Power Building Metrics

Vitamin B12
Creatine Monohydrate
Iron
Citrulline Mallate
Potassium
L-Arganine
Branch Chain Amino Acids (BCAAs)
L-Tyrosine
Goal Setting

Goal Setting

Nutrition Education

Nutrition Education

Mindset Training

Mindset Training

Education on Physical Development

Physical Development Education

Habit Strategy

Habit Strategy

Exclusive Community

Exclusive Community

Habit Tracking

Habit Tracking

50+ Pieces of Content

50+ Pieces of Content

What's in Sports Perform-ance Training?
What's in Youth Friendly Sports Supple-ments?
What's in Lifestyle and Habits?
Strength Exercises

Strength Exercises

Triphasic Training

Triphasic Training

Power Building Exercises

Power Building Exercises

Explosive Plyometrics

Explosive Plyometrics

Endurance Exercises

Endurance Exercises

Instructional Follow Along Videos

Instructional Follow Along Vids

Results Tracking

Results Tracking

Power Building Metrics

Power Building Metrics

Vitamin B12
Creatine Monohydrate
Iron
Citrulline Mallate
Potassium
L-Arganine
Branch Chain Amino Acids (BCAAs)
L-Tyrosine
Goal Setting

Goal Setting

Nutrition Education

Nutrition Education

Mindset Training

Mindset Training

Education on Physical Development

Physical Development Education

Habit Strategy

Habit Strategy

Exclusive Community

Exclusive Community

Habit Tracking

Habit Tracking

50+ Pieces of Content

50+ Pieces of Content

Frequently Asked Questions (FAQs)

Sport-Specific Nutrition for Youth Athletes

 

Fueling College Bound Aspirations!